America Cryo - How to Recover from Rotator Cuff Injury
The rotator cuff is a system of muscles and ligaments in the shoulder that keep the shoulder joint in place and allow the wide range of movement that the joint is able to perform. Injuries to this area are a common occurrence , with some two million Americans visiting their healthcare provider due to problems with this body part each year. Some people are more susceptible to rotator cuff injury than others are. These include: People over the age of 50 Those who participate in overhead sports like baseball, volleyball, and swimming Those who perform repetitive motions in their job, like construction workers, painters, factory workers, and similar People who do strenuous workouts involving their arms on a regular basis. The more repeated stress you put on the area and the wider range of motion you use while doing so, the greater the risk of damage. Stages of Rotator Cuff Injury Luckily, many of these injuries heal on their own, but it depends upon the level of progression that has ...